What are effective strategies for responding when someone repeatedly brings up a person you’ve intentionally cut ties with, while also telling you to stop talking about others?
Understanding the Double Standard When someone keeps bringing up a person you have deliberately cut off, then turns around and tells you to stop talking about others, it can feel like a maddening double standard. Hypocrisy like this is often rooted in fear and low self‑esteem 1 , so understanding...
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