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Reports

Clinical Guidelines

Latest reports tagged Clinical Guidelines.

Health

What evidence-based methods can help individuals alter persistent unhelpful thinking styles?

What Evidence Says About Changing Unhelpful Thinking Styles Persistent unhelpful thinking styles—like constant worrying, catastrophizing, or that inner critic that never takes a day off—can be stubborn. The good news is that research has identified several evidence‑backed methods that help people step out of these mental loops. The strongest support...

2000
Health

What are the potential medical causes of unintentional weight loss, and how can someone differentiate between benign fluctuations and symptoms that require urgent evaluation?

What Is Unintentional Weight Loss? Unintentional weight loss means dropping pounds without meaning to—no new diet, no extra exercise. A loss of 10 pounds or 5% of your body weight over 6–12 months is considered clinically significant 2 25 35 51 154 . This threshold is especially important if you’re...

2000